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Day One
What is Self-Love?
Understand the importance of self-love and how it impacts your overall well-being
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Day Two
Forgiveness and Acceptance
Discover the art of forgiveness and acceptance towards yourself
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Day Three
Your Self-Care Journey
Prioritize self-care and create your own personalized self-care plan
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Day Four
Setting Boundaries
Learn how to say no without that guilty feeling
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Day Five
Controlling Negative Self-Talk
Identify and reframe negative self-talk into positive affirmations
![Gratitude Journal](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2152758515/settings_images/e336bbd-7e5-4cac-3262-3cbcca86a2c_2.png)
Gratitude Journal
Specifically created to help you focus on the positive and appreciate the blessings in your life
![Self Love Questionnaire](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2152758515/settings_images/334c76-121f-f52c-bfda-e3c1f3ca566_Self-Love_Questionnaire_5_.png)
Questionnaire
Identify areas where you may need to focus on building a stronger, more positive relationship with yourself
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Self-Care Planner
Designed to help you create a personalized self-care routine that fits your specific needs and schedule
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Cheat Sheet
From winding down rituals to the best sleep positions, this cheat sheet has got you covered
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121 Session
Join me for a free 30-minute session to discuss any issues you may face concerning the 5-Day Challenge
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Workbook
What does your future hold? Explore your thoughts, feelings and aspirations, and gain insight into your dreams and goals